Its unique press arm offers both fixed pressing exercises to develop size and strength, as well as free motion movements for improved mobility and coordination. Also featured is the seated leg curl station for shaping glutes and strengthening hamstring muscles. A patented dual back pad tilt for superior fit and comfort comes as standard. In its sturdy construction, the M5 uses commercial 11 gauge steel for its frame, nylon pulleys, 2000lbs tensile strength cables, and precision ball bearings in its press arm pivot. With two tone high gloss paint and orthopaedic pads, the M5 is not only highly functional, it is a sight to behold.